Ballarat Body & Soul Health and Fitness Studio (Issue 4) | Page 2

CONTENTS
OCTOBER
2014

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23

4

Editor’s Welcome

20

OH YUM! Pete Evans

5

Meet the Team

21

OH YUM! Kat Weihen

6

Ballarat Body & Soul News

22

OH YUM! Meg Gillmer

8

OH MY!

23

OH YUM! Michael Moore

10

OH WOW! Dr John Demartini

24

Men’s Health Mike Campbell

25

Women’s Health Nardia Norman

13 Fitness Michelle Bridges
14

Meet an Expert Heidi Di Santo

26

Active Ageing Laraine Dunn

15

Exercise Adherence Paul Brown

27

OH Wait, There’s More!

16

Work/Life Balance Justin Tamsett

28

What’s New

17

Emotional Fitness Heidi Di Santo

32

Where, OH Where? Toni Krasicki

19

Mind/Body Happiness
Anna-Louise Bouvier

34

Just for Fun

37

Feedback Form & Subscribe

25

24
32
2

ISSUE 4 ( Ballarat Body & Soul Health and Fitness Studio )

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