Family Mindfulness
The Labyrinth
Friday, January 5, 2018
6:30 - 7:30 PM
A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation tools. Please join Falk families as we explore a full sized labyrinth in our gymnasium! Light refreshments will be served.
Storytelling and Mindfulness
Sunday, April 15, 2018
3:00 - 4:00 PM
When was the last time you listened to a story? Join Chelsea Knittle and Leah Northrop for a journey into your inner world through the elements of storytelling. Beginning with silence, we will open a space to receive a story deeply. Cozy up next to your child as you tap into your imaginative minds and provide your own imagery. We will follow with a short Family Yoga and Mindfulness session. Light snacks and beverages will be served.