Balance | Page 3

Family Mindfulness

Welcome to a new year at Falk School! With the success of past mindfulness events, we decided to change our format a bit offering 4 opportunities to practice mindfulness with your family scattered throughout the school year.

Led by Falk faculty, each event will feature one or two different Mindful Awareness Practices. Families can choose to attend all 4 dates or just come to one or two!

We hope this new format will encourage our entire community to come together in the spirit of kindness, compassion and quiet reflection. The themes of our events are:

- Family Yoga on the Rooftop

- Pebble Practice and Gentle Yoga

- The Labyrinth

- Storytelling and Mindfulness