BAJAN SUN MAGAZINE
W
OCT 2014
Social Outreach Spotlight
elcome again to another Cruz Wellness
Society Outreach Spotlight. This
segment’s focus is on an exciting new Cruz
Wellness Society Service: Cruz2Fitness.
The Cruz2Fitness service is a total fitness program
providing free and discounted fitness and nutrition
services to the wider community. The program is a
joint venture between Cruz Wellness Society and
the trainers of Renegade Alliance Fight Club,
specifically legendary boxer Christopher ‘Shaka’
Henry, Stefano Lynch and Kamal Lewis-Gopie.
The main goal of Cruz2Fitness is to promote
physical self-development to complement the
emotional, mental and spiritual self-developmental
services already offered by Cruz Wellness Society.
To this end the Cruz2Fitness provides free fitness
and nutritional consultations via its Whatsapp and
Facebook forums, provides for personal training,
fully customized meal plans and free/discounted
group sessions throughout the year. From hardgainers to hard-losers and every stage in between,
we offer the best tailored services to help you meet
your body goals.
One current program of interest is Wilderness
Training: The Ultimate Outdoor Fitness
Experience. This program is held every Tuesday
and Thursday at 5:30pm, and every Saturday at
4:00pm. The sessions start at the gate of the
Sewage Project Plant in Graeme hall, and the
program includes yoga, nature trails, samples from
the Box2Fitness program, Callisthenic drills, and
other drills unique to the training program. Best of
all, this program is free till the start of October and
only $10 per session afterwards.
If you wish to participate in this program contact
the trainers at [email protected] , through
the website www.cruzwellnesssociety.com or join
the Whatsapp group by messaging at either 246 239-2017 or 246-257-2795.
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