Often the wounds from our childhood and youthful days have not
been cleansed. We have not sought spiritual healing and instead these
remaining scars fester seeping into the present and on into the future.
When we refuse to live life in the present, we are not allowing
change to enter into our lives. When we do not live in the present, it
is difficult for us to appreciate all of the goodness that is being bestowed upon us, and it is even more difficult for us to embrace the
opportunities that are knocking at our door, beckoning us to develop
our gifts and talents in service to others and for our own personal
fulfillment.
The past is gone and you cannot change it. The only thing that the
past can do for you is provide you with life lessons that can help you
to live better in the present and even more joyfully in the future.
When we dwell in the past we almost become like a programmed
robot, repeating the same actions, choices and behaviors over and
over again. We have in fact become addicted to our stories. Why?
We have not left our past and shifted into the present. When we feel
guilt, it is because we are focused on the past; when we feel fear, it is
because we are focused on the future. Both of these mental situations
do nothing but drain us and cause us a tremendous amount of unneeded stress. This way of thinking is truly a waste of our energy
because in the final analysis all we have right now is this present moment.
When you live in the present you are fully aware of all of the things
you are thinking, feeling and doing. By being present you are seeing
things and people as they are and you are not allowing your present
to be dominated by your past or how someone use to be. Being present means that fear, anger, disappointment, hurt or even past success
are not clouding your view of things today. Two people can experience the same event but have totally different perceptions. This is
due in part to the amount of emotional and spiritual baggage that the
person is still carrying around with them.
Strive to live “in the present” and enjoy your life today. Bring closure to past events, old hurts and negative relationships that do nothing but assault your spirit and your personal well-being. When you
find yourself dwelling in the past, gently nudge yourself; then ask the
questions, “Am I addic Y