Bajan Sun Magazine - Caribbean Entrepreneurs Vol 1 Issue 9 | Page 50

BAJAN SUN MAGAZINE Q & A with KM Lobin: Q: As a trainer, what would you say are your greatest challenges in terms of fitness and getting your clients to be motivated and involved? A: My greatest challenge in regards to clients, is getting them to commit to themselves, eating properly and participate in group exercises. A lot of them are feeling unattractive or believe they will be judged by others due to past experiences. To combat that what I've begun doing is implementing online fitness challenges where they can exercise at home, they do a two minute fit test to start, take a before pic, and at the end of the week repeat the fit test to see what improvements they have made. At the end of the challenge is the final fit test and after pic. This has been more successful and seems to be more motivational for them. Q: What are your greatest achievements in terms of your training and clients? A: Currently my greatest achievements with clients have been when they report back on weight loss and increased energy and are making better nutritional choices. For information on health and fitness with Khari Marcus Lobin: 310 956 0200, [email protected], 11726 Hawthorne, Ca 90250, www.goherbalife.com/klobin, King Mark Lobin FB, King_Mark_Lobin IG, Khari whatsapp, Klobin kik, PIN:7952BA3F BBM www.bajansunonline.com/MAGAZINE/ | [email protected] | @BajanSunOnline NOV 2014