JAN 2015
ACHIEVING THE PHYSIQUE YOU DESIRE FOR
2015 AND BEYOND...
by Jerome Greenidge
T
he “New Year” is almost over and most of the
people I know have not achieved the fitness or
weight loss they thought they would have by this
time. When I chat with those same people they all
claim that 2015 is the year they will finally get the
body they so badly want. Ninety percent of those
said people will look the same if not worse this same
time next year. You must ask yourself: ‘why does
this happen every year?’ You have seen them all
flooding the gyms and walking around the garrison
and the beaches all trying to fulfill this quest to look
more attractive by losing the gut they have carried
around for more than 12 or 15 years. What I will
attempt to do is try to look at why this cycle happens
every single year in this short yet interesting article.
Changing your body is not an easy task and yet
people think that by buying a pair of sneakers and a
few short pants and a gym membership enables you
to get that perfect body. The people who accomplish
this task are the ones that work hard and change the
way they think. It all begins with F