Bajan Sun Magazine - Caribbean Entrepreneurs Vol 1 Issue 11 | Page 54

Today, Natalie has shown resilience and is committed to her healthy lifestyle. It is her vision to further transform and develop her physique to the highest level that she can. To achieve this, Natalie trains five days a week, and adheres to a diet which contains a combination of macronutrients which are Protein, Carbs (yes contrary to popular beliefs carbs aren't the enemy), and fats (yes they are good fats as well, lol). PHOTO BY: GROOVER IMAGES www.bajansunonline.com/MAGAZINE/ | [email protected] | @BajanSunOnline