into contact with health and
wellness enthusiasts who are at a
crossroads in their lives. Either this
crossroad is health-related, fitness-
related, spiritually-related, wealth-
related, or inspiration-related. They
have the foresight to know that if
they continue to stay where they
are, nothing will change and as a
result, nothing will change. Yet,
they also have the insight to know
that if nothing changes, then they
will continue to remain in a state of
conflict and unhappiness.
So, what gives? My belief is that
they lack the ability to make the
decision to go for what their soul
desires when it desires it. I can
point this out because I am the
exact same way. They over think (is
this for real?), they over-complicate
(how is this going to work for
me?), they self-sabotage (what if
“ALWAYS TAKE CARE OF YOURSELF
FIRST. I KNOW IT SOUNDS CLICHÉ, BUT
IT IS ABSOLUTELY NECESSARY”
I cannot maintain success?), they
worry about what others will think
(what will my partner think?), they
feel selfish (if I do this for me, who
will suffer?), they fear failure (what
if I let my coach or family down?),
they lack trust (am I just being
sold something?), they lack belief
(is this too good to be true?), and
they doubt themselves (who am I
to think I can actually do this?).
One way I have been able to make
a decision to go for what I want is
by realizing that there is no wrong
decision in life. There is always an
opportunity to change directions
and that if this is the right path
for me, my health and level of
excitement will reflect it. If you
have read my previous posts, you
would know that I believe health
and wellness is in everything. For
instance, if you are not where you
want to be in your career, it will
show itself in your physical and
mental health.
Which brings me to my second
point, always take care of
JULY 2018 • 11