statements that remind me of my own valuable
qualities and attributes.
I ask myself, “What valuable attributes and knowledge do I hold within me?” and that helps to create
a mental check in of sorts with myself while not
totally losing sight of my sense of service to others.
The strong connection to my self builds a more
powerful connection with others and gives me near
superhuman abilities to overcome mental obstacles, setbacks and hurdles and propels me forward
with a confidence that I am, indeed, a powerhouse.
The best part? We all have that within us--we are
powerhouses of energy and life!
Now, go out there, live your life, be you and shock
the world with your powerful self.
About the Author
Lisa Howard is the owner/founder of Lisa
Howard Coaching, an online business and
lifestyle coach, creative motivator and nerdy
sponge for knowledge. Besides being an entrepreneur, she’s a Certified Mental Strength
Coach, writer/author, athlete and team
leader. She blogs, speaks, writes and instructs topics in start-up businesses, business
management, team leadership, social media
marketing, holistic health & how our health
affects all aspects of our lives and more. A 33
year old, married, mother of 3 beautiful babies with a personal lifestyle transformation
story, U.S. Army Veteran & North Idaho Native. Currently based out of Spokane Valley,
Washington.
lisahowardcoaching.com
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