Back on Track Chiropractic and Wellness Services in Burlington Back on Track Chiropractic and Wellness Services | Page 10

Power Plate Fitness
➢There are many health benefits associated with power
plate technology such as improvement in strength, stamina,
muscle tone, balance and reduction in body fat.
➢Power Plate® technology provides one of the most
efficient and dynamic total-body workouts in less than 30
minutes.
➢The technology utilizes scientifically-proven Advanced
Vibration Technology™ that naturally stimulates muscle
reactions 25-50 times per second, which works up to 95
percent of muscle fibres while you exercise.