7. Purge a drawer or shelf.
My house has gotten so cluttered. Just the thought of tackling it is overwhelming. But I can do a drawer or shelf at a time. Put on some music and take a few minutes to tackle that junk drawer or one rack of your closet. Sort into keep, toss and donate piles. Get that section in order and move on to another next time.
8. Move your body more.
Exercise is good for body and mind. A gym membership, personal trainer or large chunk of time aren’ t necessary, though.
• Dance while you make dinner.
• Do some yoga stretches.
• Invite friends to meet at the park for a walk.
I love doing exercise DVDs in the living room with my daughter. I’ ve gotten out of habit, but it’ s one of my top New Year’ s goals because I know movement makes me feel better in every way.
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