Once I started to get into a more consistent baby routine and out of just getting by in survival mode , my husband threw out the most painfully obvious statement I had heard in a while . “ You need to get out of the house , and get a hobby , before you lose your mind .” What he was really saying , was that I needed to start focusing on number one again , so I could be my best for all of the beings that relied on me , day in and day out .
I needed to take care of me .
My back hurt , I felt off balance , and slightly uncoordinated . Then it dawned on me . I had fallen in love with Pilates years back when recovering from a car accident , and sort of missed the empowering feeling of being strapped into the reformer , and the intricate way in which my body responded to each movement . It took one class , one amazing instructor , one powerful stretch , one hour of disconnecting on the outside world and focusing on nothing but my own body and one day of surprisingly pleasing soreness to realize why THIS is what had been missing from my new mommy life .
Here ’ s why … You have no choice but to tune out the world and tune in to your body .
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