Baby Maternity November 2022 | Page 20

modern moms

9 . Give your phone a bedtime .

I spend way too much time on my phone scrolling through social media , shopping for things I don ’ t need or Googling random topics . A bed time for my phone means more true relaxation and an earlier bedtime for me .
Who is with me ? When should our devices go to bed ? I ’ m thinking 7 p . m .

10 . Take yourself on a date .

Find someone else to care for the kids for the afternoon and spend a few hours on you . Go to a bookstore . Get a pedicure . See a movie . Whatever it is you like to do . Be a great date to yourself .
These are little goals that might just lead to big positive changes . Aren ’ t they so much less daunting then New Year ’ s Resolutions ? Join me ! Pick one of these New Year ’ s Goals to work on at a time - or implement your own .
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