Baby Maternity July 2022 | Page 20

SPECIAL FEATURE

Exercise with Mommy and Me

BY : SARAH LYONS
A new baby brings a lot of joy and changes to a household . Parents often feel like their schedule and priorities are planned around their child and it can be difficult to get to the gym . This doesn ’ t mean that mom has to give up her workouts altogether . It ’ s simple to add exercise time to the time you already spend playing with your baby or toddler .
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