A Moment for Me 365 Day Self
Care Calendar for Busy People
365 FREE things you can do in 30
seconds to balance your mind,
body, emotions and spirit.
A beautifully designed 365 day tear-
off calendar, featuring a new 30-
second self care mini-task for every
day!
Good for any year!
The author has a inventory
and can send it out as well.
The content is inspired by astrology,
numerology, Energy Medicine,
yoga, Native American animal
totems, spirituality, and more.
As a business person running multiple businesses, a hospice volunteer,
mom of four active kids, and Ph.D student, Alice Langholt has a first-hand
understanding about the challenges finding time for self-care.