cleaning for mental clarity
As spring blossoms and nature renews itself , it ' s the perfect time to refresh your living space and mind . Spring cleaning isn ' t just about tidying up your home . It ' s also a powerful tool for boosting mental clarity and overall well-being . Research suggests that spring cleaning can have significant psychological benefits . Clearing out physical clutter can lead to a clearer mind , reduced stress levels and improved mental focus .
It ' s not just about creating physical space but also about creating mental space for a more serene and balanced life .
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Bonitas Member Magazine Issue 3 / 2024