Contents
HEALTH BITS 04 ASK THE DOCTOR 06 SPRING HEALTH CONCERNS : TIPS TO STAY HEALTHY AND ENJOY THE SEASON
08 5 FUN AND ACTIVE WAYS TO EMBRACE SPRING AND GET MOVING 10 THE HEALTH BENEFITS OF DECLUTTERING YOUR HOME THIS SPRING 11
BHF AWARDS US FOR OPERATIONAL PERFORMANCE FOR THE SECOND YEAR RUNNING 12
ALL ABOUT CHOLESTROL 14 STRESS AND THE PHYSICAL EFFECTS ON YOUR BODY 16 BONITAS OFFERS ACCESS TO ( ONLINE ) HEARING TESTS 18 LOADSHEDDING- HEALTHCARE AND CHRONIC MEDS 22 NATIONAL HEALTH INSURANCE FAQS
24 THE RIGHT TO QUALITY HEALTHCARE INCLUDES THE DUTY TO PROVIDE IT 26 GETTING TO GRIPS WITH WOMEN ’ S HEALTH 28 THE IMPORTANCE OF A TOBACCO-FREE SMILE 33 10 FASCINATING HEALTH FACTS – DID YOU KNOW ? 34
RECIPE 35 Super mint-green , spring smoothie
Bonitas Member Magazine Issue 3 | 2023
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