B-Living Issue 3/2023 | Page 30

STRESS AND THE PHYSICAL EFFECTS ON YOUR BODY

It is common knowledge that an overload of stress is not healthy and can have detrimental effects on your mental and physical health . Our clinical team discusses how too much stress interferes with the optimal functioning of your body and mind – resulting in an alarming number of health issues .
16 Bonitas Member Magazine Issue 3 | 2023