B-Living Issue 2/2023 B-Living Q2 2023 | Page 12

WINTER WELLNESS GUIDE

Winter is chilly . The days are short and sometimes you might just want to go into hibernation . But you don ’ t have to . Winter is a season to be enjoyed … here ' s how to stay healthy , revitalised , nourished and happy all winter long .
Bonitas Member Magazine Issue 2 | 2023
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