The numbers you should know
SHE
Bonitas Benefit Booster
The numbers you should know
• Blood pressure
• BMI
• Cholesterol level
• Blood sugar level
Other annual check-ups to consider :
• Cancer screenings ( depending on age and risk factors )
• Vision and hearing tests
• Immunisation updates
• Mental health assessment
SHE
Want a quick snapshot of your health status right now ? Click here : https :// she . cwdigitalportal . co . za /
This Self Health Evaluation ( SHE ) can assess your health risks and help you take proactive steps to reduce or manage these risks . It should take about 5-10 minutes for you to complete . There are a number of sections , each focusing on an important aspect of your health . You can skip sections and redo the SHE questionnaire as often as you like .
Bonitas Benefit Booster
Having an annual health screen couldn ’ t be easier – Bonitas offers a free wellness screening for each member every year . And , by taking advantage of this offer , you ’ ll activate your Benefit Booster . This is an extra out-of-hospital benefit that will make both your savings and day-to-day benefits last longer .
You can find more information here : https :// www . bonitas . co . za / wellness-benefits
Now is the time to proactively invest in your health and your future – call the Bonitas Female Health Care Programme on 0860 999 121 to find out more .
Bonitas Member Magazine Issue 1 / 2025
18