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AV News 190 - November 2012 Gradually the number of 'keepers' increased from each time out until there were a range of images available. Some of these stand on their own as individual images but others are better taken together. This provided the impetus to put together a sequence to enter into the Bridgend 5 to 8 Photo Harmony competition with the aim of showing the freedom and enjoyment of a running specialist that would not be possible from single images. The question of whether to choose images or music first when creating this type of sequence doesn’t have a simple answer. In this case, I had a selection of land-based images on paths and in fields, and a selection of water based images mainly taken close to the sea. That gave a natural division of two halves. But those halves needed to be connected. The music needed to be of a flowing rhythmic nature, with a positive, upbeat feel to emphasise the running and freedom of space within the images. After much searching and listening, the track that stood out from the rest was The Faiytale Of Time by Yunus, available under a Creative Commons License from www.jamendo.com. This carried the tags 'piano, classical, emotion, romantic, documentary, travel, easylistening'. The track proved to be ideal as it builds pace then has short slow passages not once, but twice. The slow passages provide the ideal opportunity to break from the running sequences with images of Lizzie taking on water and food. Transitions at the ends of those passages allow transfer from one type of running sequence to another. The images in the sequence are taken on a Canon 350D or 60D with the majority using a 70-200mm zoom. A few use a standard zoom and some, including the final few of the sequence, are taken with a 10-22m zoom. Those final images show Lizzie on the beach at Aberavon. A large expanse of empty beach. And that’s the great thing about the runner – a perfect excuse to get away from it all for some peace and quiet. 'The Runner' can be found at http://tinyurl.com/castbdv Page 39