Senior Programs
Membership in the East Wing Glenview Senior Center is required to participate in many of the programs listed here .
Location : East Wing Glenview Senior Center at Park Center
Sit & Be Fit and Sit & Stand Fit
Here ' s a fun and energetic , easy-to-do , mostly muscle toning program that ' s done mostly sitting down . Your balance and strength will improve . East Wing Members only . Cheri Stefanelli instructs on Tuesday . Liz Geifman instructs on Monday and Wednesday . Zoom available .
Park Center
Sit and Be Fit |
1000062-B W • 10-10:45 am |
9 / 14-12 / 14 |
55 + Yrs |
$ 60 ( M ) |
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1000062-A |
M • 9-9:45 am |
9 / 12-12 / 12 |
55 + Yrs |
$ 60 ( M ) |
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Sit & Stand Fit
1000072-A Tu • 10:30-11:15 am 9 / 13-12 / 13 55 + Yrs $ 60 ( M )
Core Strength and Mobility
This class utilizes both standing and seated exercises in a safe and effective manor to enhance stability . Cheri Stefanelli instructs . Cheri is a seasoned NASM certified personal trainer and specializes in fitness for seniors .
Park Center |
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1000055-A |
Th • 10:30-11:15 am |
9 / 15-12 / 15 |
55 + Yrs |
$ 65 ( M ) |
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Dance & Be Fit
Dance & Be Fit is a low impact dance style workout focusing on building mobility , balance and cardio strength . The class is set to a playlist of great music that will make students want to dance and sing along ! Liz Geifman instructs . Members only .
Park Center |
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1000061-A |
F • 9-9:45 am |
9 / 9-12 / 16 |
55 + Yrs |
$ 70 ( M ) |
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Fit and Fabulous
This seated program uses light weights , therapy resistance bands and includes cardio , strength and balance . Kathleen McCarthy instructs . Members only . Zoom available .
Park Center |
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1000049-A |
F • 11-11:45 am |
9 / 9-12 / 16 |
55 + Yrs |
$ 90 ( M ) |
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