news&views Autumn 2021 | Page 20

Alberta ’ s seniors have access to excellent chiropractic , massage , medical , and physiotherapy facilities — take advantage of them when the need arises . “ Body restoration ,” “ Live well ,” and “ Rejuvenation ” are new industry buzz words for senior care . With the occasional injection of cortisone in aching joints , application of topical analgesics , and use of anti-inflammatory medication , seniors can maintain a better level of body comfort .
Obviously Duane Radford values a healthy lifestyle , recommending that we set wellness goals to stay active in the outdoors . As Duane says , “ You only get one body , so look after it !”
It pays to exercise to stay mobile .

Financial Wellness Webinars

ARTA ’ s Pension & Financial Wellness Committee organized three webinars during the month of April . These webinars proved to be very interesting and well-attended . All three sessions were recorded for the viewing pleasure of our members who could not attend .
● Your Future and Your Legacy presented by Randy Olsen from Capital Estate
● Estate Planning Strategies and Considerations presented by Matt F . Trotta from Field Law in Calgary
● Recognizing and Avoiding Investment Scams presented by James MacTavish , Senior Advisor for the Alberta Securities Commission
We would like to thank all the presenters for their time and expertise . There is a lot of information to consider and review as we plan for our future needs . Many thanks to our staff at ARTA for their invaluable help at organizing these sessions . Each session can be viewed on ARTA ’ s YouTube channel , youtube . com / theartachannel .
Pension & Financial Wellness resources can be found at arta . net / wellness / economic-wellness .
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