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CONTENTS
Australian Natural Bodz
Magazine
2013 volume 6 Issue 2
regulars
10
14
PUBLISHER / EDITOR IN CHIEF
Steve Jones
GENERAL MANAGER
Steve Jones
Latest News
Catch up with all the latest news & gossip
within the health & fitness industry.
Nutrition Knowledge Centre
14
ASSOCIATE EDITORS
Antonietta Jones
Bacon or Bagels....The breakfast fat debate!
Spice up your broccoli.
The Doomsday diet!
Foods that help burn stubborn body fat.
High fat diet resets metabolism.
32
ART DIRECTOR
Antonietta Jones
[email protected]
Natural Bodz Store
40
Train Smart
54
68
82
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GRAPHIC DESIGN
Natural Bodz Australia Pty Ltd
Our health & fitness Emporium brings
you the latest fitness accessories to help you
reach your personal goals.
Training for spot reduction doesnt work.
Bodybuilding myth de-bunked!
Protecting your knee joints.
Strict diets reduce post exercise fat burning.
Eleven minutes of weight training still
effective for fat burning!
40
NATIONAL ADVERTISING
MANAGER
Antonietta Jones
Ph: 07 56301561
Mobile: 0410 169 595
[email protected]
www.naturalbodzmagazine.com
Supplement Central
Rubus Coreanus boost testosterone and hgh.
Vitamin D3 boosts anabolic effect of leucine.
Leucine supplement added to casein
increases anabolic effect!
Australian Natural Bodz
Magazine Subscription
Enquiries:
P.O.Box 3572
Robina Town Centre
QLD, 4230
Ph: 07 55 930 753
Health Sex & Longevity
Fresh garlic good for the heart.
Third had smoke damages DNA.
Sunscreen prevents skin aging.
Link between Omega 3 & increased prostate
cancer risk. Eating junk food during pregnancy
triggers fat and sugar cravings in babies!
Fitness Minds
Sports addictions can ruin relationships!
84
Hot Shots
ACN: 131310711
ABN: 50448838146
Retailer & Product Reviews
96
68
Natural Chef
94
Australian Natural Bodz
Magazine is Published by:
Natural Bodz Australia Pty Ltd
Competition Corner
92
[email protected]
www.naturalbodzmagazine.com
2013 Musclemania Australia event report with
images by Rob Bell.
DISCLAIMERS
Low carb chicken crust pizza.
Showcasing the finest products and retailers in
the health and fitness industry.
Some of the hottest images in the industry.
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WWW.NATURALBODZMAGAZINE.COM
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This magazine includes exercise
instruction and nutritional information.
Before starting any new exercise or
nutrition program it is recommended to
consult your physician for advice.
Opinions and views expressed in
Australian Natural Bodz Magazine
do not necessarily represent those
of the editor staff or publishers.