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20 HOW TO TREAT: MENOPAUSE AND WORK

20 HOW TO TREAT: MENOPAUSE AND WORK

19 SEPTEMBER 2025 ausdoc. com. au
their job because of menopausal
symptoms. 11
The role of women in the workplace
has changed in recent years. In 2010, just three industries( healthcare and social assistance, education and training, and retail) accounted for 44.4 % of female employment. Women made up 56 % of all casual employees, more than 75 % of clerical and administrative workers and just 8.7 % of machinery operators and drivers. 12 In 2024, 71.8 % of clerical and administrative workers were women( see figure 4). 13 Thirteen point two per cent of the work-
Australian Bureau of Statistics / CC BY 4.0 / bit. ly / 42rDOE7
force in construction are women. 13 From 2002 to 2022 the number of
women employed full-time in the
mining industry increased from 8700 to 45,000. 14 This includes an increase in technical, operational
and leadership roles, but women are
still over-represented in clerical and
administrative positions. 14A
So, while many women work in
Figure 1. Employment-to-population ratio.
sedentary, office-based roles, some
do work in industries requiring more physical tasks, including manual handling and shift work or reduced access
Oestrogen deficiency
Oestrogen level
to toilet facilities. These are all important
considerations when looking at
the impact of menopausal symptoms
on work. However, a 2022 UK study
did not show a relationship between
the type of occupation and the likelihood
of menopausal symptoms causing
more difficulty in the workplace. 15
Vasomotor symptoms
The reduction in oestrogen that begins
at perimenopause affects hypothalamic
thermoregulation and can lead
to dysregulation of body temperature
. This is most commonly experienced
as flushing, skin reddening and
sweating( see figure 5). Vasomotor
symptoms in peri- and postmenopausal
women are common, and usually
peak about one year after the final menstrual period. 16 These vasomotor symptoms vary in severity, frequency
and duration in affected individuals,
and can last months to years. Some
affected people may prefer to try lifestyle
changes including exercise,
cool drinks, layering clothes, lowering room temperature and avoiding
Figure 2. Declining oestrogen levels with menopause.
potential triggers such as alcohol and caffeine, while others may try medication. 16 Options include both hormonal treatment and non-hormonal treatment, the latter including SSRIs, gabapentin and clonidine. 17
In regard to considering the impact at work, the severity of the
those working outside in hot regions, underground, in industrial areas with heat generation such as furnaces, or in those roles requiring high levels of physical activity in the heat.
The better the GP’ s understanding of the role being performed by
The loss of endogenous sex steroids causes the genitourinary syndrome of menopause, encompassing any combination of genitourinary symptoms experienced, and, unlike vasomotor symptoms these symptoms rarely resolve spontaneously and
seating options, access to private areas and toilet facilities.
Vaginal bleeding
In perimenopause, bleeding may
change in frequency, regularity, duration or volume. Menstrual
Sleep / fatigue
Sleep disorders are common in the
general population. Their frequency increases with age and sleep disorders can affect up to 60 % of menopausal women. 24 Sleep disorders are a major complaint in menopausal
symptoms is associated with both
the worker and the potential impacts
are often progressive over time. 22
bleeding ceases after menopause,
women. Symptoms include difficulty
absenteeism and presenteeism. Pre-
of the symptoms and / or the treat-
Genitourinary symptoms may not
but there may be abnormal bleeding
falling asleep, frequent awakening
senteeism is defined as attending
ment, the better able they are to
be disclosed to health professionals for
associated with the genitourinary
and / or early morning awakening.
work in spite of health problems,
ensure a worker’ s safety and wellbe-
a variety of reasons and are unlikely
syndrome of menopause. 23
There are multiple possible causes
resulting in suboptimal employment
ing in the workplace.
to be reported to an employer. The GP
It is important that practition-
of sleep disorders in the postmeno-
functioning and lost productivity. 18
ers consider and exclude other
pausal woman, including vasomo-
In addition, there are associations with overall work impairment in employed women. This may be explained by the effects of vasomotor symptoms on sleep, and the resultant sleep disturbance. Treat-
The reduction of oestrogen that begins at perimenopause affects hypothalamic thermoregulation.
potentially important causes of vaginal bleeding in perimenopausal and postmenopausal women. Consider benign and malignant neoplasia( including endometrial polyps or uterine fibroids), infec-
tor symptoms, hormonal changes, restless leg syndrome, periodic leg movement syndrome and obstructive sleep apnoea( OSA).
The aetiology of sleep disruption associated with menopause
ment of the vasomotor symptoms may reduce their severity or frequency, and therefore reduce their
Genitourinary symptoms
Genitourinary symptoms associated
may, therefore, be in the best position to initiate the discussion.
tions, trauma( including from sexual intercourse), and medication side effects.
is poorly understood, but may be related to changes in the levels of oestrogen and melatonin, vasomo-
impact on the person’ s work capacity
with menopause include a number
A variety of treatment options
In most cases, vaginal bleeding
tor symptoms directly affecting
and performance. 19
of conditions that may impact on
are available, including lubricants
will not affect work. For individuals
sleep, or a result of the impact of
It is also important to consider the
work, such as vaginal dryness( see
and moisturisers, hormonal treat-
with very heavy bleeding, dysmen-
psychological symptoms. 24
potential effects of treatment in the
figure 6), vaginal wall prolapse, vul-
ments and laser treatment. 22
orrhoea or anaemia however, the
An understanding of the indi-
workplace. Some of the antidepres-
val irritation or itching, recurrent
Genitourinary symptoms may
symptoms may impact on their work
vidual’ s experience will help to
sant medications used to treat vasomotor symptoms( including SSRIs) can reduce a person’ s tolerance to heat. 20 This may be relevant for workers in certain industries, including
UTIs, urinary urgency and urge or stress incontinence. 21 These symptoms affect up to 50 % of working-age women at some point, and this increases with increasing age. 21
affect multiple aspects of a person’ s life, and their impact in the workplace should not be underestimated. Consider factors such as the location of work, uniform requirements,
performance or attendance. Relevant workplace factors may include access to toilet facilities, uniform requirements, leave policies and flexible scheduling.
direct possible treatment options, and it is important to ensure that all other sleep disorders and chronic illnesses unrelated to menopause that may affect sleep are