HEALTH & BEAUTY
Self-care treatments and fitness regimens to keep us sane in trying times.
PLACE TO DINK AND DRINK
Newport Pickleball Club Paddles, prosciutto and prickly pear margaritas— your new favorite version of“ friendly competition” just launched at Newport Pickleball Club. With eleven state-of-the-art indoor courts and a lively social scene at The Kitchen Table, a restaurant run by the much-loved executive chef at the former Fifth Element, athletic acumen doesn’ t have to be your greatest strength here. Drop in to take a whack at it, become a regular, or for serious picklers, membership offers added perks like priority court reservations. 866 W. Main Rd., Middletown, 324-5672, newportpickleball. com
FACIAL
Alayne White There’ s something about Alayne White that makes you instantly check your worries at the door. Maybe it’ s the serene environment with a garden out back where you’ re encouraged to unwind with a cup of tea and a good book. Maybe it’ s the calming background music and soothing scents. But we think it has a lot to do with owner Alayne and team members who know just how to treat guests at the spa. The facial is simply divine. Not only will it leave your skin glowing, but the head, neck and shoulder massage( included) will put you on another planet. 11 Constitution St., Bristol, 254-1772, alayne white. com
SPRAY TAN
Glow by Gaya We’ ve never felt so comfortable in our birthday suit. If you have to strip down for a spray tan, Glow by Gaya is the way to go. Book an appointment through the website, and you’ ll soon be on your way to the tropics sans sun damage. Organic spray tan technicians make what could be an awkward situation seem like an everyday beauty task like a simple trip to the nail salon or brow bar. No embarrassing moments ever. Just a great, natural-looking tan. 150r Broadway, Providence, 255-8756, glowbygayari. com
LOCAL BODY PRODUCTS
Herbs and Mylk We never realized how many chemicals are in body products we once bought at mainstream stores. One look at the labels for this local business made us do a gut check. Plant oils infused with herbs are blended with organic butters, clay and local milk. Lotions and soaps are naturally hydrating with intoxicating scents like rosemary, eucalyptus and orange and lemon, lavender and mint. Products are even topped with dehydrated citrus, herbs and flowers for that added link to nature. 650 Ten Rod Rd., Suite 129A, North Kingstown, herbsandmylk. com
PERSONAL TRAINER
Liz Cruso at Elite Gym Sometimes training is tough medicine. After lifting on our own at home and the gym for over two decades, it turns out we had to unlearn some bad habits and our form needed correcting. From properly aligning knees with ankles during lunges to keeping elbows in check during military presses, even one session with Liz Cruso or one of Elite’ s certified personal trainers can change your life forever and leave you looking snatched. Sign up for weekly sessions or go for unlimited group fitness classes. Elite Gym, 27 Manton Ave., Providence, 578-0938, elitegym. fitness
LOOSE LEAF TEAS
Schasteâ Paired perfectly with a sweet or savory gourmet crepe( and a good book), Schasteâ’ s expansive selection of teas are perfect for when you need a pickme-up or moment of relaxation. Opt for the tangy and aromatic hibiscus tea or the energizing lychee peach tea. Plus, options can be purchased in bulk to enjoy at home. 300 Broadway, Providence, 432-7202, schastea. com
98 RHODE ISLAND MONTHLY I AUGUST 2025