3 Ways to GET BACK UP
After Life Has Knocked You Down
BY JENNIFER CASSETTA
These last couple of years have been rough on many of us , collectively and individually . If you ’ re feeling a bit drained , depleted or like life has knocked you down and you ’ re just outright defeated , it ’ s important to remember that we have choices in life .
We can choose to stay knocked out and give up on our dreams because it feels too hard to stand up again . Or we can choose to feel the feelings of defeat , despair and disappointment AND still have options on how we want to recover and move forward .