... EVERY TRIGGER YOU SOLVE IS ONE LESS INVISIBLE TRIPWIRE THAT COULD BLOW UP IN YOUR FACE AT ANY MOMENT .
and mail it to everyone in the world !
That isn ’ t the way triggers work . Every single trigger in your blueprint is unique , which means the SOLUTION for each trigger is also unique .
To solve a trigger , you first go in and pull out the LIE in your blueprint that ’ s no longer serving you .
Then you figure out the TRUTH that does serve you , and insert that truth into your blueprint .
You ’ ll feel freer every single time you do this , because every trigger you solve is one less invisible tripwire that could blow up in your face at any moment .
TIP 2 : OWN YOUR TRIGGERS .
The next thing that ’ s important to understand about triggers is , you cannot solve your triggers until you own that they are YOUR triggers . Your triggers belong to you , and only to you . Stop blaming your partner and others
for triggering you , because THEY are not triggering you . YOU are getting triggered . This is an important distinction !
Also recognize that solving your triggers is not your partner ’ s responsibility . Their responsibility is only to SHOW you your triggers . The responsibility in solving your triggers lies only with you . AHA !
TIP 3 : DO THE WORK .
Solving your triggers is not about making yourself wrong and your partner right , or vice versa . This has nothing to do with who ’ s right and who ’ s wrong , and everything to do with a false meaning or false belief , embedded in your blueprint , that isn ’ t serving you .
How long it takes to solve a trigger depends on your skill set , and on how committed you are to doing the work . Some triggers take more work than others .
Next time your partner does or says something that drives you crazy , sit down with it after you ’ ve calmed down , and ask yourself WHY it drives you crazy .
Look inside yourself for the answer . “ My partner is difficult ” or “ my partner is unreasonable ” are blame-based reasons , and blaming your partner is not owning your trigger .
Approach it from a place of personal responsibility , and look for the false belief or meaning lodged in your blueprint .
Once you release your grip on the illusion someone can actually make you react a