ARTICLE opportunities and advancement , 45-47 enhanced personal development 47 development of clinical leadership competency , 48 and social opportunities . 45 People who have received mentoring have indicated that the relationship had helped them deal better with stress . 47 Through mentoring , individual development can be nurtured and supported in fulfilling ways 49 and is a rewarding experience for both parties . Mindful meditation also shows promise in the reduction of negative stress and external factors that lead to burnout . 50
With so much going on right now , do not forget to eat well , 51-54 supplement with nutrients ( if required ), 52 , 55 use herbal medicines specific to your needs , 55 , 56 take time out , and practise meditation 50 , 55 and yoga regularly . 55 Additionally , supporting and looking out for others , checking in from time to time , can help someone more than you realise .
Conclusion
The COVID-19 pandemic , natural disasters , and climate change have a global and individual impact . Health professionals have had increased levels of burnout , anxiety , depression , and stress . As health professionals , now is the time to support and look out for each other . Mentoring plays a significant role in supporting fellow health professionals and preparing students for their career . Working together to build resilience , strength , and unity plays an important role for a brighter future of the health industry in these pandemic times . We are all in this together and must support each other and work together for a brighter future .
“ Now , more than ever , is the time to work together and to support each other to build resilience , strength , positivity , and unity for a brighter future of the health profession and health industry .” - Dr Brad McEwen PhD
REFERENCES 1 . West S , Visentin DC , Neil A , et al . Forging , protecting , and repairing community resilience informed by the 2019-2020 Australian bushfires . J Adv Nurs 2020 ; 76 ( 5 ): 1095-7 .
2 . Walter CM , Schneider-Futschik EK , Knibbs LD , et al . Health impacts of bushfire smoke exposure in Australia . Respirology ( Carlton , Vic ) 2020 ; 25 ( 5 ): 495-501 .
3 . Lakeman R . Mental Health Nurses locked out while Australia locks down . Journal of Psychiatric and Mental Health Nursing 2020 ; n / a ( n / a ).
4 . Gartin M , Larson KL , Brewis A , et al . Climate Change as an Involuntary Exposure : A Comparative Risk Perception Study from Six Countries across the Global Development Gradient . International journal of environmental research and public health 2020 ; 17 ( 6 ): 1894 .
5 . Wu F , Zhao S , Yu B , et al . A new coronavirus associated with human respiratory disease in China . Nature 2020 ; 579 ( 7798 ): 265-9 .
Quercetin LipoMicel TM is a concentrated , highly absorbable quercetin formulation . Patent-pending delivery technology is used to create a liquid micelle matrix that disperses quercetin into small micro-droplets , resulting in a superior delivery system for enhanced absorption .
PRODUCT FEATURES
Delivered in a unique LipoMicel TM resulting in 10 times higher absorption than standard forms of quercetin .
Concentrated , single ingredient formulation for targeted and flexible therapeutic dosing .
Quercetin LipoMicel TM
Highly Absorbable Quercetin