AST March 2020 Magazine AST March 2020 Magazine | Page 47

Face
masks need to be reserved for
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the health care system .
March 2019 - Edition 42
Daily Activities
Stay home. Everyone —
healthy or sick — needs to
stay home.
• You should only leave your
home for essential tasks, such
as work (if you cannot work
from home), getting groceries
and supplies or essential med-
ical care.
care .
• Try to use delivery services
when possible.
and water often, for at least 20
seconds every time, or use an
alcohol-based hand sanitizer.
• Do not touch your face unless
you recently washed your hands.
Wash your hands with soap Cover your nose and mouth
with a tissue or sleeve when
sneezing or coughing.
• Do not use your hands.
hands .
• Do not shake hands.
• Instead, wave or elbow bump.
If you are an older adult or have
any of the chronic health con-
ditions listed above, avoid all
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