Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov 2014 - Featuring Louise Hay | Page 12

CONTENTS

“Let’s don’t wait forever for our lives to start. Let’s begin them
ourselves. Let’s be fearless for once and say, we can do this.”
CAMMIE MCGOVERN

Health &
Wellness

20 THE FOUR LEVELS
OF INTUITION
by Simone Wright

Learning to develop
and trust our intuitive
intelligence is more
important now than
ever before. The only
guidance system we
need to assist us in
living our best life is
the wisdom held within
our natural intuitive
intelligence. As you
become familiar with
The Four Levels of
Intuition, your rapport
with this natural form of
intelligence will grow,
evolve and expand no
matter what the rest
of the world is telling
you to do. With the
direct guidance of your
own wisdom you can
navigate any situation
with a sense of joy, ease
and great satisfaction.

12

40 THE BODY-MIND
CONNECTION:
DIGESTIVE HEALTH
AND YOUR BRAIN

by Heather Dane

Have you ever had
a gut feeling? Or
felt butterflies in your
stomach? If so, then you
have experienced the
gut-brain connection.
Research is showing that
if you want to improve
your moods, memory,
and brain function, look
to the health of your gut.
In other words, what you
eat matters. Your gut is
responsible for how you
feel, how you act, what
you focus on, whether
you sleep or not, your
overall health, and your
overall enjoyment of life.
When you take care of
your gut, you take care
of your body, mind and
spirit.

www.AspireMAG.net | October / November 2014

44 THE WISE WOMAN
WAY: FEARLESS
LIVING

by Susun Weed

Is it possible to
live fearlessly? My
mentor Elisabeth KublerRoss was very fierce with
her when it came to
feelings. In fact, she only
allowed for five: love, joy,
grief, anger, and fear. But
only fear of heights, fast
motions, and loud noises.
She taught me that our
true selves are fearless,
bold and passionate.
Come with me to explore
several ways you can
begin to live fearlessly.