Aspire Magazine: Inspiration for a Woman's Soul.(TM) June/July 2018 Aspire Mag Full Issue | Page 43

When I do this exercise, I imagine
myself stepping into my future fully
manifesting my heart’s desire. I
write down how I feel. I bathe in the
feelings and allow them to saturate
me from within. If it helps, I imagine
every cell of my body filling with
the liquid light of my own essence
flowing from my heart. If I cannot
access this, I go with the flow and
write whatever I am feeling at this
moment. I go back to this exercise
another time.
• I  f you are able to visualize the dream,
ask why is this important to me?
flowing in and out. Hum a tune or chant
your favorite mantra. Feel the vibration
of the sound in your body. Notice the
sensation of your own energy flowing
through you.
Allow your eyes to close. Feel or imagine
your heart center filling up with light with
each breath in and out. Once your heart
is calm, tune in and ask your heart
• What do I desire and want to create
in my life?
Be as clear and specific as possible.
Provide concrete details. Let yourself
dream BIG here. And remember, this
is first for YOUR joy and fulfillment.
Do not screen anything. Express it
all freely. (give yourself time to write
the answer. Write in the present tense
with I statements)
Describe the ‘why” and allow yourself
to feel the joy of having accomplished
what you came here to do.
• Where will I be in a year from now if I
do not say yes to my vision?
Describe it in detail. With this part of
the exercise, I imagine where I will
be a year from now having FULLY
stepped into my vision. I describe
it in detail, allowing the contrast to
propel me forward. I imagine I am at
the end of my current incarnation.
• How do I feel as I realize I have
fulfilled my purpose on the planet?
• How do I feel knowing that in my
own way, I left a legacy of love
having said a big YES to birthing my
sacred self?
• How does my heart feel as I bathe
in the wealth within me that I am now
reaping in abundance?
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