Aspire Magazine: Inspiration for a Woman's Soul.(TM) Feb/March 2018 Aspire Mag Full Issue: Inner Prospe | Page 57

As we offer our personal attachments and
grief, our limited human love can transform
into pure love. We do not make grief go
away by stifling our life or our love, nor can
we bring someone back who has died or left
us in another way. But if we are resilient and
create meaning within loss by electing to
love again, we honor our relationship with
the one who has gone. If we fill the empty
spaces in our hearts with pure love, we can
liberate ourselves from sadness and feel,
through the silent language of the heart, the
continuity maintained between souls who
have been dear to us.
Love
AN EXERCISE
TO CONNECT
THROUGH
The point at the center of the forehead just
above and between the eyebrows is called
AS WE OFFER
OUR PERSONAL
ATTACHMENTS AND
GRIEF, OUR LIMITED
HUMAN LOVE CAN
TRANSFORM INTO
PURE LOVE.
died or gone away. It is attachment rather
than love that fuels our grief. We grieve the
loss of continuity of relationship with our
loved ones. But love itself can never be lost.
If a beloved person in our life has died, we
can recognize that although the body has
left, the love between us lives on. Rather than
crumble under a crushing sense of grief, we
can focus on encouraging the person to go
onto their next adventure with our strength
and support, knowing that one day we will
meet again. Instead of focusing on the loss,
it is far better to send the departed our love
and desire for their continued happiness and
offer our love to others who are still near. If we
do not do this, they may feel our sorrow and
heaviness, and we risk closing our hearts to
protect against the possibility of further loss.
the third eye, and it is considered the center
of intuition and higher awareness. If we
gently turn our internal gaze up to the point
with eyelids closed, we can experience a
different level of wisdom, one not reliant
upon the rational mind. Through this intuitive
portal we can also connect telepathically with
those we love. If you are missing someone
who has left your life, you can connect to
that person through love by focusing on the
third eye point intently and broadcasting
your heartfelt love to them. They will receive
the telepathic message of your love, and
you should feel greater peace and ease
from any grief that may have been present.
Excerpt from Breathing Love: Meditation in Action by
Jennie Lee ©2018. Used by permission from
Llewellyn Worldwide, Ltd.
Read
Online!
Jennie Lee - Jennie is the author of BREATHING LOVE: Meditation in
Action and TRUE YOGA: Practicing with the Yoga Sutras for Happiness
& Spiritual Fulfillment. A certified Yoga Therapist and spiritual
lifestyle expert for over 20 years, Jennie helps clients conquer
anxiety, depression, grief and stress, to develop personal peace
and balance. Her coaching is available by Skype internationally.
www.JennieLeeYogaTherapy.com
57