Ascend Winter 2019 | Page 19

Notify Those Who Contact You Most Tell your friends, family, co-workers and clients that you will not be answering emails or texts for the next several days. While some of these people may be miffed by your absence, most will completely understand your need to disconnect. Be sure to tell them that you are reachable for emergencies, but only real emergencies and not when the office printer is low on toner. Get on the Same Page If your significant other has joined you on your business trip, make it a joint detox. There’s nothing worse than your partner constantly shoving their device in your face, showing you the latest meme from Reddit, while you’re trying to focus on a gorgeous sunset. Make clear rules about when you’re okay with using your phone—possibly to take pictures of said sunset, or five minutes each morning to make sure everything is fine back home. Change Your Settings Your phone has a million ways to notify you about the ever-changing world…and a million ways to turn those notifications off. Disable push notifications and set your phone to silent. Or better yet, put your phone into airplane mode for the entire day you’re out sightseeing and especially at dinner. BANYAN TREE MAYAKOBA Riviera Maya, Mexico CARLTON HOTEL ST. MORITZ St. Moritz, Switzerland Stay Active For a successful detox to sink in, fill the time you’d normally spend “liking” your cousin’s Facebook photos or responding to work emails with a rewarding or stimulating activity. Take a yoga class at the hotel’s fitness center, ask the concierge to set up a private tour guide, or find the best hiking trails around. LOEWS CORONADO BAY RESORT Coronado, CA Choose the Right Hotel A brief detox at the end of a business trip is helpful. But for total relaxation, book a week at one of these hotels that surround you in sunshine, style and sophistication, making it easy to forget about the latest news headlines and unmovable deadlines. Plus, when you book with one of our agents, you will enjoy the VIP bonus amenities of the SELECT Hotels & Resorts program, which include: » » Early check-in/Late check-out (subject to availability) » » Upgrade upon arrival (subject to availability) » » Up to $100 VIP value-added hotel amenity KOKOMO PRIVATE ISLAND Yaukuve Levu Island, Fiji » » Daily complimentary breakfast for two » » Complimentary in-room Wi-Fi Elevating the Art of Business Travel 19