Arthritis Digest Autumn 2013 100000 | Page 5
AD3_AUT13_p5 Food_Layout 1 11/09/2013 22:57 Page 5
digestfood
FOOD NEWS on a plate
Autumn 2013
Delicious, different or both, here’s our summary
of what’s new in food and drink
SUPERFOOD: QUINOA
Quinoa is heralded
a superfood
because of its high
protein and fibre
content and its levels
of pho
Arthritis Digest Autumn 2013 100000 | Page 4
Arthritis Digest Autumn 2013 100000 | Page 6
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