Arthritis Digest Autumn 2013 100000 | Page 3

AD3_AUT13_p03 Contents & Subs coupon_Layout 1 18/09/2013 19:17 Page 3 CONTENTS digestcontents 11 Autumn 2013 Don’t risk missing a single issue of ARTHRITIS – take out a subscription today! 7 Only £10 for four issues per year: Spring, Summer, Autumn and Winter A I wish to subscribe to ARTHRITIS Digest for just £10 for four issues: Spring, Summer , Autumn, Winter. 15 22 ARTHRITIS Digest 16/09/2013 20:58 Page 1 HEALTH NEWS G INTERVIEWS G FOOD G TRAVEL G BENEFITS THE LATEST SCIENCE EXPLAINED I enclose a cheque for ............... made payable to: Griffin Publishing Solutions Initial: ............ Surname: .................................................. Title (Mr/Mrs/Miss/Ms): ................................................... (Block Capitals) Address: ................................................................................................ ................................................................................................ ................................................................................................ ................................................................................................ Postcode: ............................................................................ Daytime tel no: ................................................................... Email:.................................................................................... ............................................................................................... Reflexology under the spotlight Explore Europe by river Make decisions about your healthcare elcome to the Autumn issue of ARTHRITIS Digest, here to provide you with a digest of all the latest health research about arthritis. It’s been nearly five years since the launch of NHS Choices, the system that means that you now decide on where you are treated and by whom; we’ve outlined some key areas for consideration. Elsewhere, reflexology as a therapy for arthritis is reviewed, and we are thrilled to bring you an exclusive interview with crime writer Martina Cole, who has rheumatoid arthritis. In the travel section we look at river cruises that take the hassle and flights out of going abroad. Enjoy the issue! Contents: digestfood 5 Food round-up A look at what’s new in food and drink digestproducts 7 Product round-up Keeping life simple digestinterview 11 Meet Martina Cole On arthritis and her new book digesttherapy 17 Reflexology Under the spotlight digestissue 22 Decision time Understanding NHS Choices digesttravel 30 River cruises Explore Europe by boat PS Last time we ran a competition to win a fabulous salad kit and the five lucky winners are: P Nardini, Largs; Tony Brooks, Kenninghall; Mrs E A Crowther, Milborne Port; Mrs L D Grognet, Maidstone; and Yvonne Laird, Peterhead. Competition time! See page 7 www.arthritisdigest.co.uk ¢ Autumn 2013 W PRODUCTS Subscri be e3 now on pag – only £10 es! for 4 issu MARTINA COLE’S BATTLE WITH RHEUMATOID ARTHRITIS 17 G Or please debit my Credit/Debit Card with the sum of £................... Card No: ............................................................................... Issue No: ............................. Valid from: ……................ Expires: ................................. CCV code (3 digits on back of card): .............................. Signature: ............................................................................ Post to: Griffin Publishing Solutions, 4 St John’s Road, Tunbridge Wells, Kent TN4 9NP Or telephone: [phone] ARTHRITIS Digest tel [phone] or visit www.arthritisdigest.co.uk Contacts: Website: www.arthritisdigest.co.uk Editorial: tel [phone] or email [email protected] Advertising: tel [phone] or email [email protected] ARTHRITIS Digest magazine is published by Griffin Publishing Solutions, © Griffin Publishing Solutions, 4 St John’s Road, Tunbridge Wells, Kent TN4 9NP. Griffin Publishing Solutions endeavours to make articles and statements as accurate as possible.