ARTA Wellness Diabetes Volume | Page 94

Peripheral Vascular Disease Caution! High-impact activities Beneficial Activities Moderate walking (may do intermittent exercise with periods of walking followed by periods of rest), non-weight-bearing exercises such as swimming, cycling, or chair exercises Osteoporosis or Arthritis Caution! High-impact activities Beneficial Activities Moderate daily activities, walking, water exercises, resistance exercise such as light lifting activities, and stretching. 90