Tip
If using canned lentils, rinse and drain them first. Also, you can
roast multiple garlic heads ahead of time and freeze them for
later use. Simply thaw before using in the recipe.
Nutrition Facts
Serving Size: 1 fillet, ½ cup of lentils per serving
This recipe serves 4.
Calories 560 Dietary Fibre 9 g
Fat 10 g Sugars 3 g
Sodium 300 mg
Carbohydrates 28 g
Source: https://www.diabetes.ca/diabetes-and-you/recipes/
white-fish-with-roasted-garlic-lentil-mash
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