ARTA Wellness Diabetes Volume | Page 51

Tip If you prepare this casserole ahead of time, cover it with plastic wrap and refrigerate for up to 10 hours. Uncover it, put the cold casserole in a cold oven, set the temperature to 350°F, and bake for 1 hour and 10 minutes, or until the centre is set (does not jiggle when the casserole is gently shaken). Let cool for at least 10 minutes before cutting. Nutrition Facts Serving Size: ⅔ cup This recipe serves 6. Calories 180 Dietary Fibre 3 g Fat 3 g Sugars 18 g Sodium 150 mg Carbohydrates 27 g Source: http://www.diabetes.org/mfa-recipes/recipes/ 2015-02-french-toast-casserole-with-1.html 47