ARTA Wellness Diabetes Volume | Page 41

5. Place the frittata under the broiler for 1 to 2 minutes to brown. Watch to make sure the top does not brown too much. 6. To serve, loosen frittata around edges, cut in half, and slip each half onto an individual plate. Nutrition Facts Serving Size: ½ frittata This recipe serves 2. Calories 420 Dietary Fibre 6 g Fat 15 g Sugars 10 g Sodium 600 mg Carbohydrates 45 g Source: http://www.diabetes.org/mfa-recipes/recipes/ 2015-10-italian-sausage-frittata.html 37