ARTA Wellness Diabetes Volume | Page 39
Nutrition Facts Serving Size: ½ cup This recipe serves 8. Calories 270 Dietary Fibre 3 g Fat 7 g Sugars 15 g Sodium 170 mg Carbohydrates 33 g Source: https://www.diabetes.ca/diabetes-and-you/recipes/ baked-apple-and-banana-oatmeal 35
ARTA Wellness Diabetes Volume | Page 38
ARTA Wellness Diabetes Volume | Page 40