ARTA Wellness Diabetes Volume | Page 15

3. Enlist Friends and Family Tell your friends and family how they can help. Let them know that encouraging you to go off your plan is not a kindness. Inform them about how you take care of your diabetes — they might want to adopt some of your healthy habits. Sources & Citations 1. Types of Diabetes. Canadian Diabetes Association, 2018. Web. 4 October 2018. https://www.diabetes.ca/ about-diabetes/types-of-diabetes 2. Diabetes Risk Factors in Older Adults. Lifecare Funding, March 20, 2017. Web. 4 October 2018. http://www. lifecarefunding.com/blog/ diabetes-risk-factors-in-older-adults/ 3. Signs & Symptoms. Canadian Diabetes Association, 2018. Web. 5 October 2018. https://www.diabetes.ca/ about-diabetes/signs-and-symptoms 4. Coping with Diagnosis. Wockhardt Diabetes, 2015. Web. 5 October 2018. http://www.wockhardtdiabetic.com/ coping_diagnosis.html 5. Diabetes diet: Create your healthy-eating plan. Mayo Clinic, 2018. Web. 4 October 2018. https://www.mayoclinic.org/ diseases-conditions/diabetes/in-depth/diabetes-diet/ art-20044295 11