This need not be sport, if sport is
not your thing. Just walking briskly for
10 minutes counts towards your total.
In fact, all activity that raises your
heart-rate counts, including things
like gardening, walking or playing
with children in the park.
The council provides support
to help people start cycling or
walking; and there is free outdoor
gym equipment available in
many parks. Find out more at
‘SOMETHING FOR EVERYONE’
Councillor Bassam Mahfouz, cabinet
member for finance and leisure said:
“Keeping active is so vital for all of
us, regardless of our age or level
of fitness. There is something for
everyone. And I’m glad two of our
local sporting facilities are helping
to encourage people to Get Moving
with discount offers.”
Around Ealing and
can get £15 off swimming lessons
at Gurnell Leisure Centre, thanks
All you have to do is book online
enter the code GUR15 at the
checkout to get your discount.
The offer lasts until 11.59pm on
31 October 2018.
Better swim school teaches more
than 4,000 swimmers across
two facilities in the borough.
Experienced, qualified teachers
follow the Amateur Swimming
Association’s teaching plan and it
is suitable for all age groups.
Serving up a great
A host of new sporting facilities
are coming to Gunnersbury Park
over the next year and local
people can already enjoy tennis
on new, high quality courts, which
are already open. Courts will be
available to book at a cost of
just £8 per hour and mini tennis
courses as well as adult coaching
classes are also available to book.
Around Ealing readers can
get £5 off when booking
junior tennis courses until the
end of October 2018 – visit
features/tennis for full details.
around ealing October 2018