GET MOVING
Offers at your leisure
There are plenty of reasons to get down to your local leisure centres this autumn
but we have two more for you: Swimming and tennis discounts.
R
eaders of Around Ealing and
EalingNewsExtra.co.uk can
get £15 off swimming lessons
at Gurnell Leisure Centre this
month. See the information box on
these pages for more details.
Indeed, there are plenty of ways for
you to keep active at Gurnell this autumn
and beyond. As well as its 50-metre
swimming pool and 25-metre recreation
pool, there is a well-stocked gym and
regular fitness classes are held there.
Wherever you are in the borough you
16
around ealing October 2018
can find fitness and leisure facilities and
classes – visit www.ealing.gov.uk/sports
The increasing array of sports
becoming available at Gunnersbury Park
includes new tennis courts – and
you can see a tennis course offer for
readers on the facing page.
KEEP MOVING THIS AUTUMN
Being active reduces the risk of
suffering serious health conditions,
improves the chance of living a longer
and healthier life and can improve
mental health. According to the NHS,
adults should have 150 minutes of
moderate activity a week.