Around Ealing February/March 2020 | Page 28

Know someone who smokes? There are nearly 1 million adult smokers who live in London, and many would like to kick the habit this year. Do you know one of them? Stop Smoking London helps people who are thinking about quitting find the best way for them - their website is a great place to start a quit journey. Smokers tell us they are more motivated to quit when they feel encouraged by friends and loved ones, but they don’t like to feel nagged! So here’s something you can share with them to support them. Cut this out and give this to someone you care about: Share this! Stop Smoking London want to help more Londoners quit smoking in 2020. I’m sharing this with you because I know you’d like to quit this year. Visit the Stop Smoking London website and: • See how much money you could save when you quit • Learn more about your smoking “triggers” – the situations and feelings that make you reach for a cigarette – and how you can beat them • Look at the various tools to help you overcome your nicotine cravings • Find the latest advice on using e-cigs as an aid to quit smoking • Get motivated to find out what amazing things will happen for you when you quit smoking in 2020! www.stopsmokinglondon.com