Around Ealing February 2018 | Page 16

GET MOVING / w s ex t r a e n g n li a Visit e g getmovin Up for the challenge For many of us, fitting exercise into our daily lives can feel like an up- hill struggle. We know that we really ought to be a bit more active, but find it hard to make the time, do not think of ourselves as naturally sporty or just do not find it enjoyable. 16 around ealing    February 2018 T hat is why Around Ealing’s website Ealing News Extra set out to find three volunteers who wanted to step up to a Get Moving challenge, reports Claire Parker. The idea was to be helped to become fitter and live a healthier lifestyle while sharing their stories with everyone to show how it can be done. People from all over the borough came forward, all with great reasons for wanting to take part. After careful consideration, three people were chosen: Andrea, a mum from Acton; Sunny, a professional baker from Southall; and Ann Marie, a retired surveyor from Ealing. The three volunteers had a meeting with a health trainer from NHS One You to talk about their routine and agree some   Ann Marie Tighe