Arlene Brown Mitchell Network Presents: The New Generation Celebrity Issue 1 | Page 8

Health, Beauty and Fashion

Beauty is not something that is easy to come by without hard work in some cases. When you get up in the morning from the time you put your feet on the floor you have to work very hard sometimes to maintain a beauty routine. Both men and women face this challange daily now with more and more people getting into great health and the "Fabulous Looks" area of life. There is no doubt that when it comes to what you want ot do in terms of who you are to make yourself look as wonderful as you feel it can sometimes be expensive. Having cash for various beauty products can be money down the drain sometimes because so many products don't work. However, there is an altenative to expensive creams, jellies, foams, liquids whish is inexpensive and very good. You can use vaseline to smooth skin and combact excessive dryness. Use apple cider vinegar on skin to freshen and tighten skin and even coconut oil can be used to moisterize skin after you have let the apple cider vinegar dry on your body. Be careful to use a cotton ball under your eyes to help take away under eye dark circles. But the most powerful product I found is colloidal silver which you can buy or make and it is great for a lot of problems that you have like scars, eye problems, ear problems and so much more. If you are into cleasing your body then you can go to a health food store and find a tea that can help. Drinking distilled water I find is best because it's totally free of floride and other things that your body really does not need. Eating healthy is always a plus and so is getting excercise when you can. If you want any more tips to good health you can write to [email protected] (I am not a doctor or dietrician just a person that cares about my body) Written by Arlene Brown

HEALTH

When it come to health you can find a great deal

Eating healthy is a start!

Sleep at least 7-8 hrs a night.

BEAUTY

People have different ideas on beauty and beauty tips. Our main tip is: Do what works for YOU!

If you are comfortable with the way you do your beauty treatment then keep it.

FASHION

Don't wear what eveyone else is wearing just to fit in. Create your own style. You will find people will accept you more when you are different.