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Aptavani-4
on one’s husband; if not, then keep the dhyan of the Self. Aside
from these dhyans, all other forms of dhyan have no
significance. Besides, why would you want to go overboard with
all the others? For this samadhi of the Self, why would you
want to do all the other dhyans? If you come into the Self, you
will have constant samadhi.
They tell you to do meditation (dhyan), where you have
to sit in one spot, and focus on the inhaling and exhaling of
breathing. Now would you be able to do that meditation if you
were running a fever? Dhyan is not overt and visible; words or
actions are.
Should you have to do dhyan to decrease your attachment-
abhorrence (raag-dwesh)? To reduce the attachment-abhorrence
(raag-dwesh), you have to know the Science of the Vitarag.