position easy to understand and
duplicate. This book is very well suited
for patients with Multiple Sclerosis as
well as for many other neurological
conditions. A recent study showed
that just six months of continuous yoga
significantly reduces fatigue in people
with MS. Fatigue has been known to
be disabling for eighty percent of MS
patients if not kept in check.
The Yoga Moves MS approach is
multifaceted—the team tailors a
program to the whole person using the
disciplines of structural and therapeutic
yoga, breathing, meditation, and
relaxation techniques. The goal:
Helping a student become more
comfortable in his/her body. “Catching
glimpses of the small miracles
experienced by our students during
class motivates me,” says Mindy. “If a
student walks better after class or is
able to lift her leg into the car when
she was not able to do so on the way
to class, we know we are making a
difference in people’s lives.”
Mindy Eisenberg
Yoga Moves MS provides
donation-only small group
yoga classes for individuals
living with Multiple Sclerosis and
neuromuscular conditions. Mindy Eisenberg
and nine other instructors teach at multiple
locations throughout the region, including
Southfield, Rochester, Bloomfield, Novi,
St. Clair Shores and the newest location in
An Advisor who knows ThAT
TodAy’s women
Are A FinAnciAl Force.
Detroit. For a list of times and locations, visit
www.yogamovesms.org/. To contact Yoga
Moves MS, email [email protected] o